Various spotting techniques
The complete training on the various spotting techniques
From the kip to the acrobatic dismount, and from release moves to giants, learn effective, reassuring spotting techniques.
![]() Video 1: overview of the training on the various spotting techniques on the uneven bars Video 2: Elements on the low bar
Video 3: Close circles
Video 4: Bar changes
Video 5: Backward giants
Video 6: Release moves
Video 7: Dismounts
|