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The Front Kaboom

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The Front Kaboom

    •   Introduction: what is the kaboom effect?
    •   Analysis of the takeoff phase
    •   Flight phase before the kaboom
    •   Phase of contact on the stomach (lag)
    •   Acrobatic phase (three-quarter front)
    •   Prerequisite no.1
    •   Prerequisite no.2
    •   Prerequisite no.3
    •   Prerequisite no.4
    •   Prerequisite no.5
    •   Exercises connected to the actions done in the takeoff phase
    •   Learning the flight phase before the front kaboom
    •   Progression on the bed
    •   Drills on positions and actions in the lifting phase
    •   Conclusion

    The Front Kaboom

    How to teach the Front kaboom on trampoline

    4 video(s)
    Duration : 00h28
    Trainer :
    Angelo Ritorto

    The Front Kaboom

    How to teach the Front kaboom on trampoline

    description

    This training offers a complete, detailed technical analysis on the front kaboom on trampoline.

    Learn the 5 prerequisites gymnasts need to master before they start the learning circuit and teaching progression, which will help young and beginning gymnasts execute this acrobatic skill.

    This training will demystify the front kaboom for you.

    Happy training!

    Find out more
    4 video(s)
    Duration : 00h28
    Trainer : Angelo Ritorto