Physical Preparation #002
Aspects of performance and exploration of a model of performance in Women's Artistic Gymnastics
Aptitudes, capabilities, competencies, stage of development of the child - what factors should be taken into account before establishing a physical preparation program?
Video 1: Presentation and introduction to the tutorial
Video 2: Definition and examination of the two major types of performance to aim for through training
Video 3: Introduction to and analysis of a model of performance for Women's Gymnastics
Video 4: Examination of relevant factors to do with the individual gymnast
Video 5: The essential elements to take into account when establishing a program
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Total duration :