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GymneoLive #015: back tuck on floor - part 1

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GymneoLive #015: back tuck on floor - part 1

  •   Observation as if you were there of a learning session of the back tuck on floor

GymneoLive #015: back tuck on floor - part 1

Session topic: Tumbling lesson, exploration of the 'tuck' position

1 video(s)
Duration : 00h17
Trainer :
Angelo Ritorto

GymneoLive #015: back tuck on floor - part 1

Session topic: Tumbling lesson, exploration of the 'tuck' position

description

This new GymneoLive is the first in a series of four videos on the introductory sessions for teaching a back tuck on floor.

For these sessions, you'll be with Angelo Ritorto and three young gymnasts from the EGC Colomiers club.

In this first part, you'll find a sample lesson for tumbling using shoulder stand to help teach the tuck position.

Generally speaking, we would use this sequence at the beginning of training, after a general warm-up.

The goal is to lead gymnasts in an experience that helps them to understand and sense what a 'tuck' position is. After that, in the training circuit, we'll ask them to look for this position in a more dynamic context.

Enjoy!

Find out more
1 video(s)
Duration : 00h17
Trainer : Angelo Ritorto