GymneoLive #016: back tuck on floor - part 2
How to introduce back tuck on floor - Part 2
Session topic: Exploration of the actions of the pelvis during take-off
This new GymneoLive is the second in a series of four videos on the introductory sessions for teaching a back tuck on floor.
In this second part, you'll discover a training circuit made up of four stations. Their main objective is to understand the actions of the pelvis that will be required later in the take-off phase for a back tuck.
From a teaching perspective, you'll see how to position and correct gymnasts in order to achieve this goal.
Enjoy the training!
This training is only available for subscribers !
Total duration :