GymneoLive #018: back tuck on floor - part 4

How to introduce back tuck on floor - Part 4
Exploration of the actions needed to tuck after take-off

This new GymneoLive is the third in a series of four videos on the introductory sessions for teaching a back tuck on floor.

This new GymneoLive is the final video in a series of four on the introductory sessions for teaching a back tuck on floor.

In this video, you will discover how to develop your training circuit in order to introduce your gymnasts to the actions needed to set before the tuck.

Thanks to the different drills, your gymnasts will explore the actions needed after the take-off phase, as well as the first reference points and sensations to look for.

Enjoy the training!

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Total duration :
18 minutes