The Open Dive Roll
Complete video training on the open dive roll (swallow dive) on floor
Technical analysis, skills progression, spotting - all the exercises needed to teach this basic tumbling skill on floor.
Video 1: Introduction to the training on the open dive roll (swallow dive) on floor
Video 2: Technical analysis
Video 3: Skill progression for the swallow dive
Video 4: Spotting techniques
This training is only available for subscribers !
Total duration :