GymneoLive #024: Counter movement session 2 part 2

Second training session on bar change with counter movement (Part 2)
Approaching the first attempts at the overall skill plus work from handstand

This segment concludes our series of 4 videos that cover two training sessions on learning counter movement (stoop sole circle, bar change) on uneven bars.

In this segment, you'll see how, with the first performances of the entire skill, we begin to tackle work with the high bar. You'll also see the first movements starting from handstand.

The previous three episodes (GymneoLive #021, #022 and #023), as well as the tutorial for the skill, can also be found on this website.


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Total duration :
15 minutes